How to safely lose weight after c-section? - c section, anemia
Ok, so its only been 2 weeks since I have my baby, but I hate the weight I gained. I lose about a stone or a stone and a half. I have so bad to have anemia, a sensible diet, but I'm not breastfeeding. Any advice would be very grateful. Thanks
Wednesday, January 27, 2010
C Section, Anemia How To Safely Lose Weight After C-section?
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50 to 55% of your diet should be carbohydrates. It is a myth that you avoid the carbs, if you should try on a diet. On the contrary, I would say. Carbohydrates are a source of energy from 50 to 55% of your diet should be carbohydrates.
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